Overview: Efficacy is the ability to perform a task to a satisfactory or expected degree. The word comes from the same roots as effectiveness. In practice, efficacy for fitness is a client’s ability to follow directions outside of sessions, and to push themselves to achieve visible outcomes.
Objectives: After completing this course, you will be able to
- Differentiate between self-efficacy and related terms such as self-esteem and self-concept
- Identify the four sources of self-efficacy
- Describe how you can help others use strategies to build their own self-efficacy
- Select and apply strategies to support self-efficacy in specific situations
Certificate: Upon completion of the module, you will be able to print a certificate of completion.
Audience:
- An open mind and a willingness to learn.
Length: ~1.15- hour
This course also serves as an introduction to Self Transformation Journey.
Contact Zethu for prices and additional information.
Learn more about the Bhaktivedanta Foundation here.